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Blog - Beau Brummell for Men

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How to stay fit on a busy schedule

Between working, having a social life and everything it entails, who has time to work out? Believe it or not, it’s not difficult to find time to stay fit, you just have to be creative.
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What Should You Eat to Get Great Hair?

Our hairstyle is one of our most identifying factors. To get the perfect look, we spend lots of time styling, grooming, and making trips to see our barber. In this blog post, we look at what foods give our hair a little extra something.
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Face and Hair Fixes With Things You Already Have in Your Kitchen

What if I told you, you could supplement any grooming regiment with things that are right in our own kitchen? Some of the food that you eat every day can help keep your hair and face healthy. Here are some face and hair fixes with things you already have in your kitchen.
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What Should You Eat to Get Great Hair?

Everyone knows that washing your hair can make your hair look and smell great. What people don’t know is that eating the right foods can help your hair stay shiny, healthy and will cause your hair to grow faster and stronger.
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Natural Energy Boosting Tips

During the week, my day to day activities are pretty routine, I wake up early to go for a run, head to the office, go to the gym, and grab dinner and occasionally a drink. Because I’m always on the go I sometimes feel my energy levels start to dwindle.
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Exercising with your pets

Pets provide great partners when it comes to working out, but naturally, some pets tend to be better fitness partners than others. Dogs obviously top the list, but with the right kind of fitness plan, cats can also make the cut.
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Diet and Exercise During the Holidays

Holidays have the tendency to completely spoil a diet plan. Which means diet and exercise during the holidays should become a priority. 
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Instant Mood-Boosting Tips

Sometimes there is no tangible reason for why you’re feeling down in the dumps, and it happens to the best of us. There are a few quick and really easy things that you could do to help your boost your mood on days when you aren’t feeling your best. Here are some instant mood-boosting tips!

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5 Foods that will make your Skin look better

I have been obsessed with the notion that I am what I eat (and boy do I eat a lot.) I did some research and found out that certain food (especially from the veggie variety) have powerhouse ingredients that keep skin dewy, smooth and younger looking.
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Benefits Of Juicing

You have probably heard of this word more than once by now. It is all the rage among those who are body conscious. It is a term used mostly in relation to working out and exercising but is also said to have tremendous benefits for skin care.