Spring is one of the most enjoyable times of the year. You're excited about being able to finally shed those layers. You are ready to try a new hairstyle. You're shopping for new and exciting clothes and accessories. Enjoy it while it lasts, it seems like in between seasons aren't lasting as long these days. Before we know it we'll be baking in the sun on the beach and dealing with sunburns. So take advantage and remember, spring is all about renewal!
During the week, my day to day activities are pretty routine, I wake up early to go for a run, head to the office, go to the gym, and grab dinner and occasionally a drink. Because I’m always on the go I sometimes feel my energy levels start to dwindle.
If you’re using your time in the gym wisely, then excessive sweat is definitely going to happen. Combine that with the pollutants of the gym and the extra stress your skin goes through when you work out, and what you get is a Petri dish of bacteria that can cause acne and irritation. Here’s what you should be doing after a long workout.
Many of us take this time to reevaluate ourselves and our lives and compile a list of resolutions or promises about how we will improve in the next year. Below I have 7 grooming resolutions for 2017 that will keep you looking and feeling your best in 2017.
Pets provide great partners when it comes to working out, but naturally, some pets tend to be better fitness partners than others. Dogs obviously top the list, but with the right kind of fitness plan, cats can also make the cut.
When winter kicks in, I am always tempted to slow down and stay indoors. While this may be excellent for my skin, just like charcoal for men's skin, keeping my skin feeling like a baby's butt is not going to keep me away from going wild on the slopes. Here are the Five Best Winter Exercises:
Sometimes there is no tangible reason for why you’re feeling down in the dumps, and it happens to the best of us. There are a few quick and really easy things that you could do to help your boost your mood on days when you aren’t feeling your best. Here are some instant mood-boosting tips!
The holidays are right around the corner which means that most of us are lifting less weights and more shopping bags these days. Of course, as soon as January 2nd rolls around, many of us will flood the gym with our brand new gym clothes and newer New Year's resolutions. So to preempt those pesky questions comes January here is a quick guide to the best time to work out
Your work schedule is stressful. Be that as it may, you need to find time to just breathe. Maybe you need to take a moment to relax. Learn the importance of relaxation. The benefits of relaxation are vast.
Looking young without effort is almost an exclusive domain of those who are truly young. The same is true with those who have the right gene pool. For the rest of the population, a plan and a regimen will help you gain a youthful look from head to toe.