How sleep affects the aging process: When it comes to the topic of aging, there are several factors that need to be taken into account when considering how sleep affects aging. Environment, genes, and lifestyle all play a role in the process.
Summer is finally here, and with it, everything I love in life…. the beach, the sun, ice cream, outdoor sports…I simply love this season and everything that comes with it. The one thing I don’t like however is sunburned skin!
As a guy, at times I get jealous that women can easily conceal their imperfections with makeup should they choose to do so. Didn't get enough sleep? Drank one too many last night? Stressed out at work? These are all factors that contribute to those pesky reminders of age and habit - dark circles under the eyes.
Taking care of your skin can seem like a chore with all the other things you have to do to look good: stay in shape, eat right, get your hair cut, take care of your clothes, etc. Not to mention all you have to do in general. But as one of your body’s biggest organs and its best defense against infection, there are a lot more reasons besides your appearance why taking care of your skin is worth making part of your daily routine.
Ways to slow down aging: There is an old saying that with age comes wisdom; there is a difference between getting older and looking older. Keeping your youthful appearance gives you a certain confidence to accomplish anything you set out to do.
What if I told you, you could supplement any grooming regiment with things that are right in our own kitchen? Some of the food that you eat every day can help keep your hair and face healthy. Here are some face and hair fixes with things you already have in your kitchen.
A lot of things change as we get older and unfortunately our skin is the first to show off signs of wear and tear. I'm sure you've heard of Botox. Usually, when we think of Botox, we think about women, but that is not always the case.